Monday Morning – 6/2/14

And so it’s already Monday, and it’s already June. I’m in awe how time passes so quickly now! Dave’s 35th birthday is only a few short weeks away. This will be my 6th day of my Amino Acids taking. This weekend I slacked on them because I didn’t work out. I didn’t not take them,…

Crossfit Day 381 – 5/30/14

I don’t give much thought to the days/dates until we start getting closer to the end of the month, but.. holy shit. It’s the very end of May! Like, Christmas is 6 months away again.  I can’t believe how much faster time flies as we continue to get older. Bizarro. Anyway. I had told myself…

Amino Acids – Day 1 – 5/28/14

 I won’t be posting this daily, but I wanted to document how I took my amino acids today, just so they were all laid out for others to see. If you’re interested in my Amino Acids experiment, you can read more about it here. My biggest thing with starting a regimen is getting the timing…

Crossfit Day 379 – 5/28/14

I expected to be sore today, but I wasn’t really. In fact, I felt really good. (new amino therapy?? Maaaaybe!! That’s a separate post!) In any case, today I went at 4:30p, because my friend decided to hold another water kefir party this evening. Oh yeah! I didn’t tell you all, I learned how to…