Keto and Life and Dogs

The last 9 weeks have been crazy. Our 10 year old German Shepherd Sammi had to be rushed to the vet for emergency surgery, and we didn’t know why or what was happening, and we didn’t know if we’d ever see her normal again. Turns out, she has Hemangiosarcoma, and had to have an emergency…

Hoo boy, do I even lift?!

The answer is yes. YES I lift! We just moved our offices, like 2 weeks ago, to a new (to us) free standing and really awesome building. But… before I tell you about that (which, let’s be honest, I’ll probably never get around to posting about it..) we had to do about 6 weeks’ worth…