Crossfit Day 518 – 9/14/15

This day was a cool day. It was something doable but man, doing complexes gets HEAVY and fast. 10 min emom1 power clean + 1 hang squat clean + 1 front squat*goal is to increase weight each minute*then4 rounds for time50 double unders10 front squats (135/95) I maxed out at 135lbs for my 10 min…