Max Height Box Jump… I’m a chicken shit and won’t do anything over 30″, and I’ll only do that a few times! Then I’m all like, back to 24″ please! kthx

WOD was

4 RFT
15 box jumps (24″ for me)
400m run (I did ski erg)

Finished in 12:55

Meeee and Breeee!

alicia

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