Crossfit Day 327 – 1/3/14

Falling behind on my posts again.. life has been busy. Strength: 3 Position Snatch (Hi-Hang, Top of Knee, 2″ off Ground) – AHAP I think I got to 95lbs and didn’t make the last of the 3 pulls. My hands were cold. (valid excuse!) WOD: 4 Rounds 50- DU 10 – Hang Cleans (115/75) 25…