Deadlifts?? Clean and jerks? I’m in.
14 or 15 Min Time Cap, thank God..
Death By Clean and Jerk Complex
1 DL + 1 C&J (185/130)
*deadlifts increase by 1 every minute*
So I don’t remember if it was 14 or 15 minutes for the time cap, but I do know that I pushed it to the very end, and I skipped out on our last minute. My back was wrecked from all the deadlifts, but the whole thing was awesome.