Crossfit Day 491 – Wendler Deadlifts W2/D1 – 7/6/15
So I used my working max of 300lbs for my deadlift today. And we had to do the following: 1×3 @ 70%1×3 @ 80%1×3+ @ 90% I did 210, 235, and then 275. I ended up getting 5 reps at 275, which is kind of unheard of! My old 1RM is 335, but I feel…