FacebookTwitterGoogle+PinterestInstagramLinkedinYouTube
Alicia CrossFit - Finding MyselfAlicia CrossFit - Finding Myself
Alicia CrossFit – Finding Myself
  • New to Keto? Start Here
  • Favorite Keto Recipes
  • My CF Stats
  • Positive Attitude
  • Supplements
Menu back  
You are here:
  1. Home
  2. Entries tagged with "hflc"

Low Carb, High Fat. The Keto Diet and Why

I started strict keto – which means very low carb and very high fat, with moderate protein – after a weight loss challenge inspired by Dave’s uncles and stepdad (Richie, Alan, and Walt!) But it goes way beyond that.   Last year, I did my DNA test with 23andMe and then plugged my info into…

May 21, 2017Leave a commentLifeBy alicia
All content here is property of www.aliciacrossfit.com, unless otherwise stated or credited.