So as you may or may not know, I’ve been adhering to a strictly keto diet since January 2017. I am about 1 pound away from my 40lb mark, which is fucking insane. I don’t feel different, but I do. I don’t constantly obsess over how I look or feel, or how gross my body…
First and foremost, I am down 29 pounds from Keto. I love it. The only reason I don’t love it is I’m not quite as strong as I was when I was 225 or 230, but everything else is great! I feel good, I am not self conscious, I am not hungry, I eat one…
I started strict keto – which means very low carb and very high fat, with moderate protein – after a weight loss challenge inspired by Dave’s uncles and stepdad (Richie, Alan, and Walt!) But it goes way beyond that. Last year, I did my DNA test with 23andMe and then plugged my info into…
