These books are my bibles. It’s not just about weight loss, and strength building, but about being proactive for my future. My whole family has been affected by cancer of various types. I’ve lost some of the most important people to me, I’ve seen what they went through to try and fight it and I don’t want to go down that same road.After doing my DNA testing with 23andMe, I downloaded my raw data and plugged it into Promethease. From there, I saw dozens of crazy results showing that based on my DNA data, I have a higher chance of developing several different forms of cancer. It sounds scary, but it motivated me to dive into the research.
Food is medicine. And poison. Food can cure and it can kill. I started searching for ways to prevent cancer by way of diet. What can I eat to lower my risk? What can I eliminate? I even searched in an incognito browser, so that my internet history didn’t skew my search results. The responses kept pointing to keto and reducing inflammation in the body.
Eliminate the sugar, the starch, the inflammation, maintain a state of ketosis, and you can theoretically starve the cancer cells. I’m hoping that by starting early, I have a better chance of preventing it before it starts. I suppose we’ll see.
The books I purchased are the following:
