CrossFit Open 2017 Finished – RXed Every Work Out!
Push Press 5×5
I managed 135 lbs 5 times.
10-1 Kb swings 70/55
1-10 C2B
*every even minute perform 3 Shuttle Runs
1 Shuttle Run = 10yards Forward/10 yards backward
I finished in 13:21 with banded C2B.
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