These are gonna be short and sweet cause I have 9 days’ worth of posts to make!!
6 min AMRAP
4 single leg burpees
4 wall balls.
I smacked myself in the face for this one.. Tom totally saw it. I laughed. It was great. 😀
I Overhead squatted 95lbs, which is the most I’ve ever OHS, because I typically don’t work on those. My wrist was really bugging me too. 🙁 I finished 9 rounds for the WOD.