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CrossFit Open 2017 Finished – RXed Every Work Out!

Something I never imagined doing was RXing all the WODs in the Open, but I did! Naturally there were some movements that when we got to them, I couldn’t get past them, but that’s besides the point.. It also helps that they completely overhauled the Open in my opinion, to be more accessible to the…

March 31, 2017Leave a commentEvents, WODsBy alicia

Crossfit Day 615 – Grace Meets JT – 6/13/16

So I’ve been trying off and on to get to the 6a classes, just because it’s better to go in and get it out of the way, over with, done. Awesome. Patty and I went and did the WOD together! Grace Meets JT 21-15-9 HSPU (strict) Ring Dips (strict) Push Ups *10 clean and jerks…

July 11, 2016Leave a commentWODsBy alicia
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