Tag Archives: JT

Crossfit Day 615 – Grace Meets JT – 6/13/16

So I’ve been trying off and on to get to the 6a classes, just because it’s better to go in and get it out of the way, over with, done. Awesome.

Patty and I went and did the WOD together!

Grace Meets JT

21-15-9

HSPU (strict)

Ring Dips (strict)

Push Ups

*10 clean and jerks after every round (135/95)

I finished in 18:06, and I used RX weight!

He's 14.5 and he has always done this.
He’s 14.5 and he has always done this. He clearly was not pleased with the 6 am wake up.

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