YAY Saturday Partner WOD!

I got to partner up with Terry and Alyssa, 3 way partnership, good times.

21-15-9

Calorie Row (we used the Ski Erg)

Burpee Box Jumps (omg these took forever)

400m run after each round

Terry and I actually had to continue on our own after Alyssa had some dizziness! We had her ride the airdyne while we continued with the Ski Erg and burpee box jumps. We didn’t want her to get injured or pass out, so we all just kept up with the rotation and movement. Good times, that’s what friends are for!

alicia

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