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Crossfit Day 547 – Thrusters – As Many as Possible! – 11/30/15

YES. This was a challenge. Total challenge. Bring it on. So the WOD was in 10 minutes, do as many thrusters as you can. Whatever weight you choose. The catch is, when you break a set or put the bar down, you have to do 5 burpees. YEAH. I did my first 50 or so…

December 14, 2015Leave a commentWODsBy alicia
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