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Snatch OHS Complex – 9/22/16

10 Min EMOM. We got this. Power Snatch – Hang Power Snatch – OHS I believe I had 75lbs on the bar. Good times. WOD was 12 min AMRAP: row for calories 15/12 12 Box Jumps 6 Squat Snatches 135/95 I never squat snatch. I did this time! All my reps. All the rounds. I…

October 4, 2016Leave a commentWODsBy alicia
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