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Crossfit Day 612 – Partnerless Partner WODs – 6/8/16

I’m not crazy about partner WODs, so when the opportunity presented itself to just, you know, do all the work by myself, I jumped at it. 20 Min AMRAP Partner 1: 400m Run Partner 2: 12 Front Rack Lunges (75/55) 14 Push Ups 16 Sit Ups See… what’s so great about this is, I didn’t…

July 7, 2016Leave a commentWODsBy alicia
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