Okay, it’s not official yet because I didn’t sign the papers, but I DID verbally commit to joining Crossfit Total Control, in Jax Beach! I AM SO EXCITED! I really loved this place, and after two days in a row I just felt it. It’s going to be awesome. 🙂

Monday I’ll get all my stuff set up and probably for now, I’ll go ahead and do 4 days a week. I’ve felt so good the last few days, between spinning and crossfit, all meshed and jumbled in together, I feel like I’m really truly pushing myself now. It’s AWESOME. I even got in an extra CF workout when I wasn’t planning it! (yesterday..) It’s like things are falling into place, just as I had hoped they would. After I committed to leaving Inertia last week, my head was spinning, because I didn’t have a schedule, a routine, a plan, a PLACE, a group. I felt myself just growing anxious over not knowing what I was gonna do, and I felt like such an asshole for leaving my whole CF family behind. 🙁 With the new place and the new opportunities, I’m hoping to re-establish this, and to make new friends, and hopefully get to see some of my old ones too!

Anyway… today’s workout was great. I realllllyy liked this one! It was

4RFT
4 Turkish Get Ups (I started at 35lbs and dropped to 20lbs on the 3rd set)
12 sit ups
15 ball slams (20lb)
200m row

I finished first!!!!!!! At 16:49. Felt so good after the awfulness that was Kelso yesterday! Whew.