CrossFit Open 2017 Finished – RXed Every Work Out!
Day 601. I feel so good about this!! I went for the 7:30p class, and I made it happen. It was an amazing WOD, which is why I made time for it. It was..
For Time – 24-21-18-15-12
Push Press 95/65lbs
KB Swings 70/55lbs
40 DUs after each round
I did 65lbs, and 55lbs, and singles. I finished in 13:16 and it was awesome. Of course, my traps and neck are paying for it today, but it felt SO GOOD to get in and get it done.
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