A floor press, I learned, is like a bench press but without the bench. I maxed out at 135, 20lbs under my max bench of 155lbs.
Dynamic Push ups (I did these!!)
C2B Pullups (green band)
50 Du Each round (I did DUs the first two rounds, slowly, and horribly, because I was BEAT, and then singles the last round) 🙁
I finished in 18:36 I believe. Shit was hard.