Jesus, I forgot how to post here – 3/24/16 – Alicia CrossFit

So with this crazy turn of events at the office (two long-term employees left suddenly and within a few weeks of each other) I had to really prioritize the activities in my life. Obviously maintaining our business is important, and obviously my health/fitness is important, but there are only so many hours in a day/week/month and boom. Time has flown by.

I have eliminated, ignored and pushed away the things that simply don’t matter to me. I have adjusted my entire schedule to ensure that three things happen. a) I go to CrossFit b) every email and phone call is answered, every file is set up, and every order is produced, and c) I Sleep.

I eat when I can, whether from meal prep or simply by going out to eat. I try really fucking hard to go to bed before 11p. I get up at 5a to work out, and then I work my ass off the rest of the day, sometimes into the night. Gotta get shit done and I can only ask so much of my amazing boys who have stood by my side through all this chaos. Everyone has busted their butts to make this work, and we’re killing it. Sales are insane, business is insane. I’m learning a million things and proud as punch of what I’m capable of doing now, and beaming with pride at my efficiency. I love that my boys are right there with me, learning along the way, and we’re all doing whatever it takes to make it all happen.

What has suffered? Lots of things. Friendships, free time, shopping (boo hoo), wandering around Publix or Target to kill time, blogging, reading, my tan, my dogs (probably the worst part of all this…), my phone time.

I haven’t blogged consistently in months. I quit WAG (it sucks, you can keep your high carbs and nutty macro counting, I’ll keep my high fat, low carb diet). I don’t keep my phone near me in production anymore. I simply don’t have the time or energy to focus on meaningless texts. If it’s important, email me or call the office. If it’s not important, I’ll get to it later. I have quit making plans with friends, and I have quit attending most social functions and gatherings unless they are something I really want to be a part of. I have learned to say NO. Nope, I can’t. Nope, I’m fucking busy. Nope, I don’t have the time. Sorry. Sorry, not sorry. I have shit to do and if I put it off, I’ll just have even more shit to do.

We did manage to plan a few great weekends over the last month or so. We got to go to South Florida at the end of February for Dave’s grandfather’s birthday (96!) in which almost the entire family was in attendance! The next weekend, I was able to go down and visit with April and Preston! (Dave’s sister in law and new nephew!) and his mom even made it too. It was a fantastic way to spend time with them! And then this past weekend, we somehow pulled off the trip of a lifetime, and took all of our employees and their girlfriends to Miami for Ultra Music Festival. We booked a big condo in North Miami (Aventura) and made a vacation out of it. Friday through Monday, we danced, laughed, ate, hung out, talked, shared a bunch of amazing stories and created some awesome memories. I answered the Dali phone (forwarded to my cell!) all the way down on Friday, and then shut it down when we arrived. We got right back to it Tuesday morning and everything just fell back into place.

I will make a conscious effort to blog more. I have been keeping up on my workouts, going consistently to the gym and shooting for 3-5 times a week right now. Once I get used to the 6a classes, it’s not an issue, but once I miss a couple, it’s so easy to turn off my alarm and say fuck it, I’ll go later. (That’s what I did today!) The down side is, if I say I’ll go later, I can easily just be like whoops, ran out of time, oh well. I forced myself to go tonight and I was so glad I did.

So here we go: CF Day Whatever – Small Class – 3/24/16

16.5 was announced in the middle of our WOD, but whatever, we kept going!

1000m row Buy In

4RFT

15 KB swings (55/35) I did 55lb

10 pistols (I used a band, best pistols I’ve ever done, probably)

5 Burpees

Finished in 14:24 Oh yes.