Crossfit Day 300 – Day of Awful – 9/18/13

I SHOULD HAVE KNOWN that this was Day 300! It was awful enough to be Day 300! Good god, I don’t need milestone awful WODs to commemorate this shit.. I would’ve been a little more excited about this one, had I known it was my 300th day of wodding. Hahaha

You can only imagine my misery…

800m Run

20- HSPU

40-Slam Balls (30/20)

60-Burpees

40-Slam Balls (30/20)

20-HSPU

800m Run

I finished in  27:57, which was better than I had expected, honestly! That last 800m run.. there was nothing magical about it, except it meant that once I got back into the gym, that I could fall down and lay there for a minute. Thank goodness for headphones and good music.

Yay for meee!

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