Read these words of wisdom this morning.

“Life is made up of a collection of moments that are not ours to keep.”

Here’s what I take from it.. Enjoy what you have while you can. Don’t hold on to what isn’t yours or what isn’t meant to be. Enjoy each moment, and look forward to all of the upcoming moments; we may never experience those moments again.

alicia

CrossFit Open 2017 Finished – RXed Every Work Out!
March 31, 2017

Bench Press PR – 11/16/16
November 16, 2016

Back Squats 5 x 3 – Getting Stronger – 10/20/16
October 21, 2016

Monday – Nasty Girls – 10/17/16
October 18, 2016

Death by Clean and Jerks – and Deadlifts. 10/14/16
October 15, 2016

Weighted Lunges & Clean and Jerk Complexes – 10/4/16
October 4, 2016