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Crossfit Day 651 – Strict Press 5 x 5 – 9/21/16

Back-logging a little bit, but whatevs. My site. My rules. My old Strict Press PR used to be 105. Today we did 5 sets of 5, with increasing weight of strict press, and I did 105 on my last set of 5. Happy that my shoulders and upper body are getting stronger.   WOD was…

October 4, 2016Leave a commentWODsBy alicia
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