CrossFit Open 2017 Finished – RXed Every Work Out!
So because I flew back into West Palm from our New Hampshire snowboarding trip on Saturday evening, Dave decided to fly down to Fort Lauderdale early Sunday, have me pick him up, book a room, and go to Ultra on the last day (Sunday the 29th). Ultra Music Fest is something we usually do every year, but this year we said we weren’t going to go. We did. We couldn’t stay away, and actually, it was perfect. We went for one day, experienced the madness, got to see some great music, eat some great food, and done.
Because I knew we wouldn’t be back to Jax by 5p EST no matter what was said or promised, I made arrangements with Peak360 CrossFit again, just as I did last year, to come do the final WOD of the Open.
I got to see Noah Ohlsen again, and he even took the time to judge me and cheer me on during the WOD!
It was a beast of a workout, and a total gasser. Everyone kept saying this but I just wasn’t believing them, apparently.
15.5 was:
27-21-15-9 reps for time of:
Row (calories)
Thrusters (65lbs)
I finished in 13:52.
What sucked was, I had a cough during our trip up North, and it hadn’t quite gone away when we returned back to FL. The dryness of the air and the lack of oxygen in my lungs made for a whole buttload of fun times. š
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| Me, Noah’s amazing pup, and Noah! |
We sped off to some amazing Cuban food afterwards, in which I sat there and died the entire time. Exercise-induced asthma, they call it, and I’m sure I set my healing time back by about a week by doing that WOD, whatever. I got to WOD at Peak360 again and finish another CrossFit Open!
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