CrossFit Open 2017 Finished – RXed Every Work Out!
The last only time I did Isabel was with Dezi at our strength comp and I scored 3:19. I remember texting Tom after I was done, because he had said that anything under 3 was REALLY good. I got 3:19 and was a little bummed, because Isabel shouldn’t be difficult for me!
Isabel is 30 snatches (135/95) for time.
Tonight we did Isabel, and I really wanted to make sure I got in to do it! I didn’t waste too much time going through our strength stuff, because I didn’t want to wear myself out. I did some light weight snatches, got comfortable with the movements, warmed up, and then it was time.
I had Tom cheering me on and pushing me to go. 3-2-1 GO and bam. I banged out 10 snatches in the first 30 seconds. Holy shit! Keep going Alicia!
I ended up finishing at 2:47. Whaaaaat… Isabel in 2:47! There should be a spot on the board for that number. 🙂 I was so excited! Talk about face hurting from smiling so much. My cheeks literally hurt, and it was so awesome. 🙂
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