Crossfit Day 433 – Another RX in the Books – 10/30/14

WOD: 12 Minute Climbing Ladder

10 – Air Squats
5 – Pull Ups
5 – KBS (70/55)

*Add 1 Pull Up/KBS each Round
* Air Squats stay the same each round

Such a great feeling to RX workouts! Smiling so much my face hurts, seriously. 

I had one of the lower scores on the board, but it was RX! 5 rounds plus 3 reps. I’ll take it!

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