I was worried about this one, because all these weighted lunges as of late have really taken a toll on my emotions, (speaking of emotions, I need to update you all about my Amino Acid Experiment!)
But.. I was good! It was good.
WOD: 12 Minute AMRAP
20 – ABMSU
10 – Overhead Lunges (95/65)
5 – OHS (95/65)
Some of us girls set our goals high and said we’d complete 4 rounds (hah). The top girls in the gym did 8+ that day, so we were like, holy crap, we’ll cut that in half.
I completed exactly 5 rounds. The sit ups were probably the worst, actually! My tailbone was not happy with me, but the fact that I made it through the overhead lunges was a proud moment by itself.