Even though my hands were wrecked and sore, I still went back for more.. I made it a light week for me, CF-wise, especially with work being busy and doing a big install for a local Rehab hospital we’re working with.
Anyway, if I was going easy on my hands, you wouldn’t have known it by today’s WOD. It was:
Power Snatch (115/75)
I used a green band mostly, but towards the end, I added in another band. My hands HURT. And they’re pretty gross now, too. But.. I did it. The snatches weren’t so bad, although I went lighter and did 65lbs, I believe. Finished in 12:53.