CrossFit Open 2017 Finished – RXed Every Work Out!
WOD: 2 Rounds
1 Minute ME – “Isabel” (135/95)
1 Minute ME – “Grace” (135/95)
5 Minutes ME – “Cindy”
3 Minutes Rest, and then repeat.
Score = Total Isabel Reps/Total Grace Reps/Total rounds + Reps of Cindy
14/18/5+9
So in 2 rounds, I did 14 squat snatches, 18 clean and jerks and then did 5 rounds plus 9 reps of Cindy.
That was a good one!
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