Ended up coming in on Sunday, and doing a WOD with Tom and Amanda. We did 4, 6, 8 deadlifts, push ups and squats.
They did clean and jerks, I did deadlifts. (wrist..)
Ended up coming in on Sunday, and doing a WOD with Tom and Amanda. We did 4, 6, 8 deadlifts, push ups and squats.
They did clean and jerks, I did deadlifts. (wrist..)