The pressure’s on!! Everyone’s counting on me to make the perfect metal workout playlist… I know, it’s tough, but someone’s gotta do it. I think by Wednesday we should have Inertia Metal vol. 1 ready to go, though. Kind of excited about this. (hint: Cowboys from Hell has just passed the “What would I like to listen to if I had to do 30 burpees” test and made it through to the finals..)
Aside from all that.. Day 1 of Paleo is about an hour away from being successfully completed!! The only offenders today were the 6 tiny cup things of half and half that made their way into my anxiety-provoking coffee.. HOW’D THAT HAPPEN?!?! Weird.. (and the sweet & low.. GEEZ…) I had to fess up about the S&L because honestly, I didn’t feel like photoshopping the pink packets out of the picture below. As my friend Bryce said, write it all down cause it keeps you honest! Well, there. I wrote it down.
For my workout today, we killed it, as always. Today it was the Boys and Alicia class, which I promptly abbreviated to the B&A class.
Here was our warm up. (I’m so grateful that this picture was taken, because I’m not sure I could’ve remembered everything..)