10 Min EMOM. We got this.

Power Snatch – Hang Power Snatch – OHS

I believe I had 75lbs on the bar. Good times.

WOD was 12 min AMRAP:

row for calories 15/12

12 Box Jumps

6 Squat Snatches 135/95

I never squat snatch. I did this time! All my reps. All the rounds. I finished 3 + 15 and RXed and felt amazing.