I love RXing wods!
500m Row for Time
4RFT
21 Wall Balls
18 KB
15 Box Jump Overs
12 Burpees
My 500m row for time was 1:49.2 which is .3 seconds faster than my fastest ever score. Woot.
I RXed the WOD, YES. Finished at 24:47. ooph.
I love RXing wods!
500m Row for Time
4RFT
21 Wall Balls
18 KB
15 Box Jump Overs
12 Burpees
My 500m row for time was 1:49.2 which is .3 seconds faster than my fastest ever score. Woot.
I RXed the WOD, YES. Finished at 24:47. ooph.