Crossfit Day 422 – My First 30″ Box Jump – 9/23/14

NERVOUS! I didn’t want to do it, but I wanted to do it! My very first 30″ box jump! I hesitated like.. 6 times. And finally got the courage to do it.

WOD: 10 Minute AMRAP

12 – Hang Power Snatch (95/65)
8 – Box Jumps (34/30″)

I ended up doing 5 total, 4 for the WOD. I FUCKING DID A 30″ BOX JUMP! Big day! Then I flipped it after 4 reps into the workout and did 24″ box jumps instead. It was a busted shin waiting to happen, as I was BARELY clearing the box. eeek.

Proud day, regardless. 🙂  I ended up completing 4+9 for the WOD. Woo!

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