This was a GOOD ONE!! My Mommy was even here for this one..

Buy in:
30 Lunges (15perleg) with one 55/35KB and one 40/20 Sand Bag
RX plus= 70/55 kb and 60/40 sand bag
200m Farmers Carry *After lunges *with sand bag and KB

4 Rounds
7 HSPU
1 Rope Climb/ RX PLUS is legless

Buy Out
30 Lunges (15perleg) with 55/35KB and 40/20 Sand Bag
RX plus= 70/55 and 60/40

200m Farmers Carry with sand bag and KB

I finished in 14:11. Sucky time. Oh well.  Weighted lunges were the hardest part, I think.

alicia

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