Crossfit Day 611- 500m Row For Time – 6/7/16

I love RXing wods!

500m Row for Time
4RFT
21 Wall Balls
18 KB
15 Box Jump Overs
12 Burpees

My 500m row for time was 1:49.2 which is .3 seconds faster than my fastest ever score. Woot.

I RXed the WOD, YES. Finished at 24:47. ooph.

 

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