I have no record of this WOD, except for this photo. There was rowing, KBs, and burpees. According to my Facebook…

I did burpees today for the first time in over 8 weeks since fracturing my foot. I’ve never been so excited to do burpees and they actually felt amazing. I love that I’m healing, that I’m committed to putting in the hard work and the rewards I’m reaping as a result.

So there you have it.