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Crossfit Day 535 – 5k Row for Time – 10/26/15

So my arms had just recovered from my 100 pull ups madness the previous week, and I had my follow up foot appointment the following day. I decided to take it easy at the gym, and forego the scheduled WOD and do some light rowing instead. The problem is, I got through my initially planned…

November 7, 2015Leave a commentWODsBy alicia
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