CrossFit Open 2017 Finished – RXed Every Work Out!
12 min amrap
2 deadlifts (225#/155#)
6 box jump complex (1 complex = 3 air squats + 1 box jump)
25 hose slams
I really liked this one!! My final score was 6 rounds, RX. The next few days I couldn’t figure out why my legs were so fucking sore! And then I realized it’s because I did 108 air squats total during the WOD. In 12 minutes, plus all the other stuff! So awesome.
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