CrossFit Open 2017 Finished – RXed Every Work Out!
My schedule has gone all out of whack, but I’m okay with it! I’ve been supplementing yoga in with my training and I actually feel great. That or I’m having a great two weeks and I need to just embrace and enjoy it. š
So I didn’t think this one would be so awful, but I was wrong.
45 pull ups
45 thrusters (95/65)
I thought I could RX it! 17 pull ups in, I changed my mind..but by that time, I was so spent from the 17 RX ones, that I was just a mess. I ended up finishing way slower than what I wanted, because of those first 17 rx pull ups. š My time was 11:46.
and holy hell, those thrusters were murder after the PUs! Seriously.. I was all like NBD before, and then bam.
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