Crossfit Day 434 – 11/1/14

I have no idea what I did in terms of the WOD, (sad) but I do remember there were cleans, and probably heavy ones. How do I know? Facebook. Thank you, facebook! I shared this little gem later that morning.

My collarbones are suffering from the power cleans I’ve been doing this week. Man, the cleans feel amazing, but the aftermath is brutal. Still, it’s a ‘good’ hurt! Gotta work on faster elbows if I’m gonna keep this up! ‪#‎crossfit‬ ‪#‎crossfitproblems‬

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