Worked on Push Press today.. 155 was my Max! I did 160 but Tom said I turned it into a push jerk. 🙁 So.. 155 Push Press PR. I’ll take it!

Strength:

Push Press
3-3-3-1-1-1

WOD:

7 Rounds for Time

10- Push Press 95/65#
5 – Body Blasters

Accessory Movement

50- Back Extensions

finished in 13:57 with a 15 min time cap. Wee!