CrossFit Open 2017 Finished – RXed Every Work Out!
Deadlift day, awesommmmeee. I didn’t get up to my PR of 335, but I got kinda close at 315! I of course had to lift with the boys, which is always fun.
To top it all off, I wore my Jacked and Classy shirt for good measure.
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| Jacked and Classy. LBEB! |
Our WOD was deadlifts and burpee pull ups. Since my hand is still an open, festering wound from ripping during my 2nd attempt of 13.5, I tried a few pull ups (now that I can do them and all!) but they hurt my palm too badly. I settled for burpees instead.
4 RFT
5 Deadlifts (245/170) I RXed this..
10 burpee pull ups (burpees for me)
I finished in 6:14.
This day.. Monday, was also a HUUUGE class.. there ended up being 94 people total that showed up, not counting Fundamentals. Pretty amazing turn out. Everywhere I turned, there were groups of people; talking, stretching, lifting. It was amazing. š
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