Max Log Clean and Jerk/ Viper Press
I maxed out at 105lbs. It’s bulky and hard for me to move. 🙁 Even though they had me teach/demonstrate some of the movements. 🙂 That was pretty cool.
400m Uneven Farmers Carry 70/55M -55/35F alternate every 100m weights in hands
50-DU
10-Front Squats 135/95
10-Shoulder to Over Head 135/95
50-DU
10-Front Squats
10 Shoulder to Over Head
50-DU
Finished in 16:30.