Crossfit Day 240 – 13.5 Announcement – 4/3/13

Holly and I went at 6a for this one… good LORD that’s early! 7a is a completely different situation than 6a.. getting up at 5 am to work out is a whole new ball game. I plan on just sticking with my 7a classes, thanks. 😀

5min Skill
Double unders/triple Unders (I worked on DUs and got whipped to shit in the process)

Max Unbroken wall balls in one attempt – my score was 21 because I decided to quit. I’m sure I could’ve done more, but I didn’t.

WOD was the following:
Tiffany’s Chipper

25 Double Unders
15 Wall Balls
2 Wall Climb
25 Double Unders
15 Burpee Wall balls
2 Wall Climb
25 Double Unders
15 Wall ball Situps
2 Wall Climb

or 3x singles.

I finished in 10:07. RX except for the DUs. 

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