5 rounds
max rep bench press (135/75)
1min max effort ball slams

rest 2min
then

10 min amrap
ascending ladder
2 strict ring dips
2 strict handstand push-ups
increase reps by 2 each round

This was awesome.  My score was 80/159/6

So I did 80 bench press at 75lbs. I did 159 ball slams, and then 6 rounds in the amrap. I’m pretty sure I did regular push ups though. Good stuff.