One rep max strict press, but I didn’t get past my old PR of 115. Oh well! That’s totally fine with me, as long as I keep my current strength, we’re good.

Today’s WOD was great. I opted for GHD sit ups instead of Ab Mat Sit ups, because of how they wreck my tailbone.  I also started out with DUs but switched to double singles once I got worn out.

WOD: 5 Rounds

20 – Push Ups
30 – ABMSU
40 – Double Unders

I finished in  14:47.