I was pretty excited about this one! Wall Balls and Kettle Bells? Seriously, how hard could it be? Haaaa
At first glance, I thought it was For Time, and not a 9 min climbing ladder, so when I found out it was only 9 minutes, I got REALLY excited..
WOD: 9 Minute Climbing Ladder
25 – Wall Balls (20/16)
25 – KBS (55/35)
50 – Wall Balls (20/16)
50 – KBS (55/35)
75 – Wall Balls (20/16)
75 – KBS (55/35)
I LOVED it. From what I could tell, I got 3rd or 4th highest score for girls RX, at 168 reps. (I got into my 3rd set of wall balls). It was a killer, but it was really great having two strong dudes to work alongside! It kept me motivated and I pushed that much harder. 🙂
